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Why You’re Getting Nowhere at the Gym and How to Fix it
Why You’re Getting Nowhere at the Gym and How to Fix it I often hear people complaining that they go to the gym but never see any results. The gym isn’t a magical place where you can go and achieve...
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So the new plan…involves more Tylenol!
Why why why why why….? Sucker for punishment I guess. So I met with Shannon, celebrated the triathlon, celebrated a massive 4 inch loss to the butt – shows what cycling and running can do pretty quick...
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